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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Lower Back Pain?

Hi, my names are Sande Balecho aged 44 yrs, I have a problem with my lower back pain, went to see a doctor did an x-ray and the the reports were ok only that they said that I had some muscle spasm. they did give me some antibiotics, painkillers and ointment to smear the affected part. of let there is a strain at the back of the right thigh like a vein..especially..when kneeling/or sitting position feeling lots of pain...(note, even at this age I do play soccer..i just suspect at some time I did strain myself when playing soccer)...please assist me.
posted on Thu, 26 Jun 2014
Twitter Tue, 13 Jan 2015 Answered on
Twitter Tue, 13 Jan 2015 Last reviewed on
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Orthopaedic Surgeon,  's  Response
Hi
Welcome to healhcaremagic
After going through your query I concluded that you there are having probably muscle spasms. You can take analgesic such as ibuprofen for pain relief. Muscle relaxant such as thiocholchoside give relief. You need to do get your vitamin D3 as it is important cause of backache.If found low it can be supplemented.Rest give relief.Vitamin B and C with be helpful in recovery. You can discuss with your Doctor about it. Hope your query get answered. If you have any further questions then don't hesitate to writing to us . I will be happy to help you.
You can also write to me directly on below link:
https://www.bit.ly/askdrsudhirortho
Wishing you good health.
Take care.
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How To Get Rid Of Lower Back Pain?

Hi Welcome to healhcaremagic After going through your query I concluded that you there are having probably muscle spasms. You can take analgesic such as ibuprofen for pain relief. Muscle relaxant such as thiocholchoside give relief. You need to do get your vitamin D3 as it is important cause of backache.If found low it can be supplemented.Rest give relief.Vitamin B and C with be helpful in recovery. You can discuss with your Doctor about it. Hope your query get answered. If you have any further questions then don t hesitate to writing to us . I will be happy to help you. You can also write to me directly on below link: https://www.bit.ly/askdrsudhirortho Wishing you good health. Take care.