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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Increase Body Weight

i am 28 year old boy, i am looks like lean pearson i am 28 year old boy, i am looks like lean pearson. I donot have any medical problem, I feel. I am taking sufficient food daily, sol tell me how to became fat according to my age I am just 50 kg. I am taking nutrition and sufficient food, fruit juice daily and also I am taking Nutrilite Protein Powder (Amway) with milk daily 2 times a day (Morning & Night), please suggest me to became fat according my age.
posted on Wed, 3 Mar 2010
Twitter Thu, 9 Dec 2010 Answered on
Twitter Thu, 9 Dec 2010 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
Hello Feroz
I think you should go for appropriate diet. Increase protein content in your diet along with carbohydrates. You should at least take 2 glass milk with 2 bananas per glass, chicken, meat, fish, eggs should be added in the diet. Non veg diet should be taken once a week. Concentrate on natural proteins instead of any company make to avoid any future health problems.
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  User's Response
hobbelstad's  Response
There is not medication to look fat
you have to build the muscle mass you increase the muscle mass with right kind of diet You follow the rouitine diet with more of protein in it and regularly go to gym to increase your muscle take some precautions selecting the shirts you wear
  User's Response
Rajanigandha's  Response

You got to go to gym and work out You got to build your muscle mass and good proteinaceous diet which helps in building your muscle thats it
  User's Response
feroz's  Response

i m 28 year old boy and i have good persnolity and good health and i want to satisfy my girlfriend she want me to fuck me so much how cane i satisfy my girlfriend
  Anonymous's Response
Anonymous's  Response
Hey,

I am a Nutrilite distributor and if your problem is still not resolved then contact me for any kind of health needs on erpraveen2005@gmail.com

I will make our nutrition expert to guide you to what to use for how much time.

Thanks.
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How To Increase Body Weight

Hello Feroz I think you should go for appropriate diet. Increase protein content in your diet along with carbohydrates. You should at least take 2 glass milk with 2 bananas per glass, chicken, meat, fish, eggs should be added in the diet. Non veg diet should be taken once a week. Concentrate on natural proteins instead of any company make to avoid any future health problems.