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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Increase The Body Mass And Sexual Power?

respected sir ,my problem is my thin and lin body,i think this is just because of over musturbution in regular basis,but i really wanted to get rid of it just to increase my sexual and body power,plz give me suggestion to get rid of it as soon as possible(age-27 )

Thu, 4 Dec 2014
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General & Family Physician,  's  Response
Hello
You are having two problems.
1 Lean and thin body . So for this take high protein diet .
A two hour hard physical exercise every day ( however you can divide it into two portion , one hour in the morning and one hour in the evening ) like morning or evening hard walk or a visit to gym will yield results within 2-3 months .
But your body is thin so visit a gym and instructor in gym will advise you how to strengthen the muscle with mass build. But during this period you have to eat high protein as well fat diet .
This will not only increase your stamina and help in muscle mass .
For sexual enhancement power you should consult a psychiatrist and get his opinion.
One thing I want to to make clear that don't entrap in the net of quacks or false ads.
Good luck.
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How To Increase The Body Mass And Sexual Power?

Hello You are having two problems. 1 Lean and thin body . So for this take high protein diet . A two hour hard physical exercise every day ( however you can divide it into two portion , one hour in the morning and one hour in the evening ) like morning or evening hard walk or a visit to gym will yield results within 2-3 months . But your body is thin so visit a gym and instructor in gym will advise you how to strengthen the muscle with mass build. But during this period you have to eat high protein as well fat diet . This will not only increase your stamina and help in muscle mass . For sexual enhancement power you should consult a psychiatrist and get his opinion. One thing I want to to make clear that don t entrap in the net of quacks or false ads. Good luck.