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How To Lose Weight After Taking Out Implanon?
Hi, I have had the implanon in for about 14 months and in that time without a change in diet have gained 21lbs. I'm going to my Doctor to have this taken out but now I'm wondering how I'll be able to lose that weight? Will I have to go on a diet to shift it?
Tue, 23 May 2017
Hello, my name is Dr.Dorina Gurabardhi. I understand your concern.
Some advices that I can give to you to loose weight are :
-Add Protein to Your Diet.
-Eat Whole, Single-Ingredient Foods.
-Avoid Processed Foods.
-Stock Up on Healthy Foods and Snacks.
-Limit Your Intake of Added Sugar.
-Drink Water.
-Drink (Unsweetened) Coffee.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
Some advices that I can give to you to loose weight are :
-Add Protein to Your Diet.
-Eat Whole, Single-Ingredient Foods.
-Avoid Processed Foods.
-Stock Up on Healthy Foods and Snacks.
-Limit Your Intake of Added Sugar.
-Drink Water.
-Drink (Unsweetened) Coffee.
Hope my answer was helpful, if you have any other questions I'll be glad to help, thanks!
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