HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Lose Weight In Best Natural Ways ?

how to loose weight without excise? i am 36yrs old with 98kg in weight and height is 5.5 feet.
Wed, 13 Nov 2013
Report Abuse
Diabetologist 's  Response
Hi,
Welcome to Healthcare magic forum,
There is no shortcuts in losing weight, dont get preyed to Ads of losing wt by shortcut, its like asking to drive vehicle without petrol.
U have to modify ur lifestyle including exercise, consult a ur doctor to get a proper guidance.
Hope I have answered ur question,
Regards
I find this answer helpful
Dermatologist Dr. Gaurav Patel's  Response
hi
to control diet and exercise is the best way to loose weight
as u not want to loose weight by exercise then u can do
-yoga and pranayam at home
-avoid oily and spicy food
-avoid eating fast food and junk food
-drink more water
-take high fiber diet like green veg and fruits
do not take any medicine to reduce fat as it will harm u more.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Weight loss


Loading Online Doctors....
How To Lose Weight In Best Natural Ways ?

Hi, Welcome to Healthcare magic forum, There is no shortcuts in losing weight, dont get preyed to Ads of losing wt by shortcut, its like asking to drive vehicle without petrol. U have to modify ur lifestyle including exercise, consult a ur doctor to get a proper guidance. Hope I have answered ur question, Regards