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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Lose Weight?

my height is 5' 1'' and my weight is 62. i am doing treadmill for 30 min,atleast 4 days a week. i am not taking any sweet , fried food. even then my weight is constant from 2 months. i am striving for my previous weight that was 52 before marriage. pls help me out

posted on Fri, 14 Mar 2014
Twitter Fri, 20 Jun 2014 Answered on
Twitter Fri, 20 Jun 2014 Last reviewed on
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Psychologist,  's  Response
you should go out for walks and start jogging. do anything that makes you sweat and makes you feel like adrenaline is coursing. this helps loose weight.
keep your diet in check and have light dinner and a very heavy breakfast.
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How To Lose Weight?

you should go out for walks and start jogging. do anything that makes you sweat and makes you feel like adrenaline is coursing. this helps loose weight. keep your diet in check and have light dinner and a very heavy breakfast.