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How To Lose Weight?
good morning dr my name is aftab ansari i am 32 age married i have excess fat in my body my weight is nearlly about 100kg can u plz guide me to lose my weight is the any Ayurvedic medican to lose weight plz call me at 0000 an plz tell me charges my email id is YYYY@YYYY
Wed, 16 Apr 2014
Hi, Welcome to Health care magic forum.
As you describe, you are over weight, and should get it reduced to prevent any health complications.
Keep the weight under control by by cutting the calories, sweets, and fatty foods.
Practice morning walk, yoga, exercises, and keep on working some thing, like doing any work in front.
Minimize the sleeping time, practice late to bed and and early to rise.
You can use ayurvedic capsules Zerofat-A with the advise of your local doctor.
Wishing for a quick and complete recovery. Thank you.
As you describe, you are over weight, and should get it reduced to prevent any health complications.
Keep the weight under control by by cutting the calories, sweets, and fatty foods.
Practice morning walk, yoga, exercises, and keep on working some thing, like doing any work in front.
Minimize the sleeping time, practice late to bed and and early to rise.
You can use ayurvedic capsules Zerofat-A with the advise of your local doctor.
Wishing for a quick and complete recovery. Thank you.
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