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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Overcome Masturbation Addiction?

Sir I am 21 years old.I have been musturbating since i was 14. I did that only one times a day often after a week.but in recent year i have done it more often two time a day while wtching some porn videos. sir now penis has become so weak it remains layed down thiner at the middle My one testis(left) is somewhat smaller than right. now adays I am afraid of infertilty as testis remains hanging down mostly. small veins has appeared on testes I can see them after carefull observation. sir i am a teen now I have realized that i have not to that. please suggest a beter way for me . i am going to marry aftet one year. sir I have no debit card to pay the money please answer my question. i am a student
posted on Mon, 27 Jun 2016
Twitter Mon, 16 Dec 2019 Answered on
Twitter Mon, 23 Dec 2019 Last reviewed on
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General Surgeon,  's  Response
Hello,

The masturbation has nothing to do with scrotum or testicle size, so be sure that your testicles are not getting small and its your psychology which compels you to feel the same as subjective phenomenon. As there is weakness feeling:
- Meditations will help best to lower down the frequency of masturbation and self control as well
- Drink plenty of liquids and maintain hydration
- Balanced nutritious diet with all elements as carbohydrates, vitamins, minerals, protein, fat etc
- Avoid smoking or alcohol if consuming
- Manage to have sound regular sleep of 7-8 hours
- Avoid sex if active at present

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Bhagyesh V. Patel, General Surgeon
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How To Overcome Masturbation Addiction?

Hello, The masturbation has nothing to do with scrotum or testicle size, so be sure that your testicles are not getting small and its your psychology which compels you to feel the same as subjective phenomenon. As there is weakness feeling: - Meditations will help best to lower down the frequency of masturbation and self control as well - Drink plenty of liquids and maintain hydration - Balanced nutritious diet with all elements as carbohydrates, vitamins, minerals, protein, fat etc - Avoid smoking or alcohol if consuming - Manage to have sound regular sleep of 7-8 hours - Avoid sex if active at present Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Bhagyesh V. Patel, General Surgeon