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How To Prevent Dehydration?
Hi, may I answer your health queries right now ? Please type your query here... I have a dry skin but i sweat a lot in summers to the tune that my handkerchief gets wet very fast to help myself with the situation. How do I avoid this dehydration.
Mon, 31 Dec 2018
Hello,
You simply have to stay hydrated. Drink 2-3 litres of fluids per day, not coffee or tea. Add fluid intake in case of fever or heat waves.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Anders Mark Christensen, General Surgeon
You simply have to stay hydrated. Drink 2-3 litres of fluids per day, not coffee or tea. Add fluid intake in case of fever or heat waves.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Anders Mark Christensen, General Surgeon
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