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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Back Pain And Bruising On Arm/leg?

I feel down the stairs on monday morning at 7 am frm top to bottom I hurt my back arm and leg the bruising came out right away on my leg and arm but my back didn t bruise I hsve been takin pain tablets but it not helping the pain is in my lower back by my bum when I sit down is the worst the pain so bad it makes me feel sick is there anything that I could do to help me feel more comfortable
posted on Tue, 30 Sep 2014
Twitter Wed, 22 Oct 2014 Answered on
Twitter Wed, 22 Oct 2014 Last reviewed on
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Orthopaedic Surgeon 's  Response
Hi,

Take rest for 48 hours.

Try to sit on soft cushion whenever possible.

Take diclofenac+ thiocolchicoside, pregabalin by discussing it with your doctor.

Apply hot packs for 30 mins in morning and evening.

Avoid pushing and pulling of heavy objects.

Thanks.

Dr.Singh.
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How To Reduce Back Pain And Bruising On Arm/leg?

Hi, Take rest for 48 hours. Try to sit on soft cushion whenever possible. Take diclofenac+ thiocolchicoside, pregabalin by discussing it with your doctor. Apply hot packs for 30 mins in morning and evening. Avoid pushing and pulling of heavy objects. Thanks. Dr.Singh.