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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Fat From Hips?

Hello, I am a 79 year old male in fairly good health for my age. I do exercises at the gym three times a week and I also walk at a good pace most afternoons. However, after trying many types of diets ? I still have a big gut 41 inches and hips 40 inches. I would like to find a simple eating plan that would help me get down from my 90 Ks to 80 Ks. I cook for myself and enjoy healthy foods.
posted on Sat, 18 Jun 2016
Twitter Sat, 11 Jan 2020 Answered on
Twitter Thu, 16 Jan 2020 Last reviewed on
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General Surgeon,  's  Response
Hello,

Diet control and exercise will be useful to an extent. In severe cases, surgical removal of the fat otherwise called as liposuction may be needed. Consult a plastic surgeon and he will direct you accordingly.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Shinas Hussain, General & Family Physician
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How To Reduce Fat From Hips?

Hello, Diet control and exercise will be useful to an extent. In severe cases, surgical removal of the fat otherwise called as liposuction may be needed. Consult a plastic surgeon and he will direct you accordingly. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Shinas Hussain, General & Family Physician