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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Weight?

I m 24 yrs old n m cabin crew due to flying pressure m gaining d weighht continusly n i want to reduce d fat frm lower side m hips n thies r gonna b heavy i cannt wear d dresses plzzzz sugeest me wat i need to do to reduce d weight frm thies n hips plzzzzzz
posted on Fri, 14 Mar 2014
Twitter Sat, 13 Dec 2014 Answered on
Twitter Mon, 15 Dec 2014 Last reviewed on
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  User's Response
HI
Well come to HCM
I really appreciate your concern the only possible and effective way of reducing the weight is cut down calorie contained diet and exercise, along with this, yoga, meditation can be tried, hope this information helps, have a nice day.
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How To Reduce Weight?

HI Well come to HCM I really appreciate your concern the only possible and effective way of reducing the weight is cut down calorie contained diet and exercise, along with this, yoga, meditation can be tried, hope this information helps, have a nice day.