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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Knee Pain While Running?

I bumped my knee against a table and it was swollen for a week. The swelling is gone but its been three weeks and it doesn't hurt to walk but it hurts to run. Will it be fine if i just wait it out, or is there something i should be doing to help it?
posted on Fri, 14 Mar 2014
Twitter Sun, 27 Apr 2014 Answered on
Twitter Mon, 28 Apr 2014 Last reviewed on
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Orthopaedic Surgeon,  's  Response
Hi,

I have gone through you query.

You just have to wait for another two weeks and every thing will be alright upto 90 percent.

In the mean time you should avoid squatting, upstairs and running.

Take painkiller ibuprofen when needed.

I hope you have got your answer.

You are welcome to ask further health related queries.

In future if you wish to contact me directly, you can use the below mentioned link:

http://doctor.healthcaremagic.com/doctors/dr-chander-mohan-singh/67013


Thanks.

Dr.Singh.



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How To Reduce Knee Pain While Running?

Hi, I have gone through you query. You just have to wait for another two weeks and every thing will be alright upto 90 percent. In the mean time you should avoid squatting, upstairs and running. Take painkiller ibuprofen when needed. I hope you have got your answer. You are welcome to ask further health related queries. In future if you wish to contact me directly, you can use the below mentioned link: http://doctor.healthcaremagic.com/doctors/dr-chander-mohan-singh/67013 Thanks. Dr.Singh.