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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Regain Concentration?

Hello! I am 66 ,male, retired, divorced , live alone and still run 2 businesses. No major debts. Heart blockages , but, treated. Take 9 meds, plus vitamins etc. daily. Never smoked, drink often, not drunk and trying to almost stop. No real medical problems. Lately I have gotten very upset often, having trouble focusing on one thing and really not getting anything done. Have trouble sleeping and don t want anything much to touch me. Restless. Don t enjoy being around anyone much and don t like crowds. Hurt my daughter s feelings yesterday. Going next week for my twice a year major bloodwork. Am I loosing it, or, is my brain overloaded? Any suggestions?
posted on Tue, 24 Jun 2014
Twitter Sun, 6 Jul 2014 Answered on
Twitter Mon, 7 Jul 2014 Last reviewed on
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Psychologist,  's  Response
Dear
Welcome to HM
We understnd your concerns

I went through your details. I suggest you not to worry much. This is not what you are worried of. You may be physically aged. But mentally you are still strong enough. Your running business and your intellect shows that fact. The reason behind your low concentration could just be over strain and stress. Take developments calmly and you shall see the difference. Take rest and give rest to your brain. Exercise regularly and energize your body and mind. Rest will take care of itself.

Hope this answers your query. Available for further clarifications.
Good luck.
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How To Regain Concentration?

Dear Welcome to HM We understnd your concerns I went through your details. I suggest you not to worry much. This is not what you are worried of. You may be physically aged. But mentally you are still strong enough. Your running business and your intellect shows that fact. The reason behind your low concentration could just be over strain and stress. Take developments calmly and you shall see the difference. Take rest and give rest to your brain. Exercise regularly and energize your body and mind. Rest will take care of itself. Hope this answers your query. Available for further clarifications. Good luck.