Hello Dear,
I evaluated your concern deeply.
@ Congratulations on taking decision to stop 
Trika forte . Fine , don`t
    worry here are very easy steps for you to get rid off it :
# Remain firm on your decision that you want to quit it , then any hurdle    
   will be very tiny for you .
# Abrupt stopping gives you other symptoms , so don`t go for it, instead
    if you were taking 0.5 mg tab. per day , then switch over to 0.25 mg /  
    day  for 10 days , 0.125 mg per day for 10 days , then 0.125mg every
    alternate day for 10 days , then every forth day for 10 days & then stop
# Regular meditations along with 
YOGA for 30 minutes daily help in this
    tremendously .
# Positive attitude in every thinking of life , reading of additional spiritual
    materials , more involvement in likelihood activities , social activities are
    supportive a lot .
Hope this will help you undoubtedly .
Thanks for using Health care magic . 
Feel free to ask any further health related query anytime.
Wishing you 
depression free life ahead.
Regards .