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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbation Addiction?

Sir,I have excessive addiction of masturbation some time I want to control and I can prevent myself for two weeks hardly,I am very much worried about my sperm count and sexual life afterwards.My age is 21+ and please recommend me how to stop this thing forever.Is my bad habit already start effecting my sperm quality and if so then what I have to do to increase my sperm count.
Mon, 3 Aug 2015
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General & Family Physician 's  Response
Hello,
I can unserstand your concern
Do not worry, masfurbating would not lead to decreased spermcount. In any case after the life span of sperm it dies and new sperms are produced irrespective of you masturbate or not. You can try breathing exercises for self control. Be assured your sperms are healthy. If you are able to restrain for twoweeks its definitely not an addiction. If you still feel so kindly consult a psychiatrist for counselling. Hope you are satisfied with the response. Thanks for choosing HCM
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How To Stop Masturbation Addiction?

Hello, I can unserstand your concern Do not worry, masfurbating would not lead to decreased spermcount. In any case after the life span of sperm it dies and new sperms are produced irrespective of you masturbate or not. You can try breathing exercises for self control. Be assured your sperms are healthy. If you are able to restrain for twoweeks its definitely not an addiction. If you still feel so kindly consult a psychiatrist for counselling. Hope you are satisfied with the response. Thanks for choosing HCM