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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Stop Masturbation Addiction?

Hello,
I am a 38 yo white heathly attractive male who masturbates at least twice a day or more. I am not promiscuous, not as in my younger days...now I just watch internet porn or think about it. I Love sex and have since I can remember back to five years old playing with girls. I expected the intesity to lessen with age, but I have come to find out it is not and I am more and more beginning to embrace my nature as it seems this is how I am wired. Will the fire ever subside?
Thu, 19 Jul 2018
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General & Family Physician 's  Response
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.

Sexual desire is normal thing. No need to worry regarding that. Masturbation is safe and pleasure giving technique. If over-masturbation is problem than yoga, meditation done. Make short term and long term objectives and try to full fill it. Avoid watching excess porn videos. Maintain healthy life style with regular exercise.

Hope I have answered your query.
Let me know if I can assist you further.
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How To Stop Masturbation Addiction?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Sexual desire is normal thing. No need to worry regarding that. Masturbation is safe and pleasure giving technique. If over-masturbation is problem than yoga, meditation done. Make short term and long term objectives and try to full fill it. Avoid watching excess porn videos. Maintain healthy life style with regular exercise. Hope I have answered your query. Let me know if I can assist you further.