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How To Stop Weight Loss If Suffering From Diabetes?
Doctor, I am suffering from diabetes, my age is 36 Years, I am takeing tabletes twice daily. I am loosing my whight month after month. Can you suggest how to get back my previous body of 3 year back. I came to know about my diabetes one and half year back only. Is REgular Excersice or Gym excersice will help to develop my mussels. Everybody asking why you became so lean compare to past years. how to stop loosing my physics.
Hello, The most important reason for sustained weightloss in you seems to be due to uncontrolled diabetes.So first of all you should control your diabetes. Regular aerobic exercises is the most important way for not only controlling your blood sugar levels but also give shape to your muscles. In addition you must take good healthy and nutritious diet including green vegetables,Frey fruits,proteins like lean chicken and fish,egg white,nuts etc. In fact some weightloss is good as it helps in reducing insulin resistance and Contol your sugar levels.You must see that your weight remains in normal range of your BMI. Thanks
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How To Stop Weight Loss If Suffering From Diabetes?
Hello, The most important reason for sustained weightloss in you seems to be due to uncontrolled diabetes.So first of all you should control your diabetes. Regular aerobic exercises is the most important way for not only controlling your blood sugar levels but also give shape to your muscles. In addition you must take good healthy and nutritious diet including green vegetables,Frey fruits,proteins like lean chicken and fish,egg white,nuts etc. In fact some weightloss is good as it helps in reducing insulin resistance and Contol your sugar levels.You must see that your weight remains in normal range of your BMI. Thanks