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How To Treat NAFLD While Having High Sodium Level In The Body?
My sodium level was 124 mm/l. I had confusion some leg cramps. what should I do to prevent reoccurance. I am 83 years old 137 lbs, was 142 lbs, have high blood pressure, non diabetic, was put on low salt low sodium. I also been diagnosed with Non Alcohol fatty liver disease. Need response from a physican who has dealt with these conditions
"As"per your clinical history is concerned please follow like this -
1)Choose a healthy plant based diet that's rich in fruits, vegetables, whole grains and healthy fats.
2)Maintain a healthy weight. If you are overweight, reduce the number of calories you eat each day and get more exercise. If you have a healthy weight, work to maintain it by choosing a healthy diet and exercising.
3)Do exercise most days of the week and take [Coffee] three times in place of tea every day.
4)You can take salt up to 1500 mg per day so ask your dietitian to make a diet plan for it to prevent leg cramps in future because your sodium level is little low now.
Hope that helps
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How To Treat NAFLD While Having High Sodium Level In The Body?
Hello, Thanks for your query on HCM As per your clinical history is concerned please follow like this - 1)Choose a healthy plant based diet that s rich in fruits, vegetables, whole grains and healthy fats. 2)Maintain a healthy weight. If you are overweight, reduce the number of calories you eat each day and get more exercise. If you have a healthy weight, work to maintain it by choosing a healthy diet and exercising. 3)Do exercise most days of the week and take [Coffee] three times in place of tea every day. 4)You can take salt up to 1500 mg per day so ask your dietitian to make a diet plan for it to prevent leg cramps in future because your sodium level is little low now. Hope that helps