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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat Constipation Naturally?

i m 62 years and i am having problem in motion (latrine) i take average diet but 3-4 days i dont hv motion ....than i concern with doctor also he advise to me that to take macrogol(satchel) i hv taken it ...than i hv a motion ....i repeat this 4 times whn i stop this than my motion stop.. so tell me what is the problem
Fri, 22 Aug 2014
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  User's Response
HI
Well come to HCM
First of all let me tell you that constipation is not the disease unless proved, but this is just a physiological condition, drink more water as much as you can, have more fiber diet, keep regular habit of going for toilet even if you do not want to go, just go in and sit there for while, no need to apply any force, no matter if you do not pass the stool, continue this habit, stop taking what ever you are taking for constipation, hope this information helps you.
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How To Treat Constipation Naturally?

HI Well come to HCM First of all let me tell you that constipation is not the disease unless proved, but this is just a physiological condition, drink more water as much as you can, have more fiber diet, keep regular habit of going for toilet even if you do not want to go, just go in and sit there for while, no need to apply any force, no matter if you do not pass the stool, continue this habit, stop taking what ever you are taking for constipation, hope this information helps you.