Hello dear
Welcome to our website .
I have gone through your query thoroughly .
* This is mostly in concern with bleeding from
hemorrhoid secondary to
constipation .
* Providing basic guidelines for primary relief till you get diagnose with
consultant surgeon via proctoscopy evaluation .
Drink plenty of liquids .
Prefer soft , light diet with more of green leafy veg , whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all types of oily , spicy , non veg , hot beverages , junk foods , dairy fat .
Bulk forming laxative as Ispaghula husk 3 teaspoonful at night with a glass of drinking lukewarm water helps by smooth bowel evacuations .
Xylocaine ( 5 % ) jelly application over the anal part gives soothing action .
Sitz bath ( sitting in a tub filled with lukewarm water 5 minutes each 3 times a day and additionally after passing stools ) helps .
Avoid long drives , sitting prolong on hard surfaces .
Control of blood sugar ,
cholesterol , body weight .
Avoid
smoking , alcohol if consuming .
Hope this will help you for sure .
Regards .