Hi, I am suffering from fibromyalgia for the past 4 years due to unbearable & continuous stress from harassment at the workplace. Situation has definitely improved now that I am working on my own, but I still experience weakness, lower back pain and temperature (if situation is bad) whenever I undergo mental (heated debate, conflict or shouting) or physical strain (e.g. walk 3-4 days a week for 2.2 km per day for 25 mins, but if I try to jog too much or try doing some weight-training at home, the situation deteriorates the next day). I have started Vipassana meditations 4-5 hours per week - one hour sittings. I am taking multi-vitamins (luxury tablet), ciplar - 30 and anti-depressants (prozac 40 mg per day in the morning) but have not recovered fully. Please advise if full recovery is possible and how. Thanks.
posted on
Mon, 21 Apr 2014

Fri, 23 Sep 2016
Answered on

Fri, 23 Sep 2016
Last reviewed on