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How To Treat Morning Back Stiffness?
Hi,
.I am facing miner morning stiffness in back. I have Uric acid level 7.8 mg/dl , ESR 12 Mm/hr and Vitamin S 29.12..Also please suggest in such scenario should i go to gym and take whey powder. 2 year back i have gone through bed rest and traction due to minor attach in lower back..
My email id : YYYY@YYYY
.I am facing miner morning stiffness in back. I have Uric acid level 7.8 mg/dl , ESR 12 Mm/hr and Vitamin S 29.12..Also please suggest in such scenario should i go to gym and take whey powder. 2 year back i have gone through bed rest and traction due to minor attach in lower back..
My email id : YYYY@YYYY
Wed, 7 May 2014
Hello.
Thanks for writing to us.
The morning back stiffness could be due to use of an inappropriate mattress or due to spondylottic changes in the spine. Regular exercise will help.
I hope this information has been both informative and helpful for you.
Regards,
Dr. Praveen Tayal ,
drtayal72@gmail.com
Thanks for writing to us.
The morning back stiffness could be due to use of an inappropriate mattress or due to spondylottic changes in the spine. Regular exercise will help.
I hope this information has been both informative and helpful for you.
Regards,
Dr. Praveen Tayal ,
drtayal72@gmail.com
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