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How To Treat Shooting Pain Of Body Got From Normal Workout?
Started working out 5 1/5 months after having baby. Started crossfit work outs for 3 days then started having shooting pains in my very low abdomen area. Pain is very bad now if I cough or try to do anything that involves abs. When I try to do any workout that involves my abs now it is terrible shooting pains that don t feel like normal soreness from working out.
Sat, 1 Feb 2014
Pain after delivary is common, it can be due to stretched muscles, weight gain and change of gait.Are you also having numbness in legs. I would recommend you to do back muscle strengthening exercises.You should also try to loose weight by walking, low fat diet.Hope these things will help. If pain persist get your x ray of spine and ultrasonography of abdomen done.
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