hi,
thank-you for providing the brief history of you.
As you had injury of spine in 2001, this could have made the muscle weaker. as too many therapies you have undergone and all have different principles of application.
Massage - this will produce
vasodilation and reduce pain but even weaken the muscles.
Chiropractor - this will help unlocking the facet joint and reduce the joint induce pain without strengthening the muscular system.
etc etc therapies have their effect.
Physical therapy, now you need a proper neuromuscular assessment with focused in the
spinal injury and then a proper
rehabilitation plan should be implemented.
Usually in my clinical practice we do get
chronic pain of spine cases but with proper implementation and long term planning of the various areas to strengthen have helped our patients to better comfort.
I will advice to find a spine specialist physical therapist who can. reassess the spine and provide the best outcome to your overall body strength.
Regards
Jay Indravadan Patel