Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

I Am 28 Year Old Single Female, And Have Had A Breakdown Before. I M Scared To Go Outside. What To Do ?

Hi. I think I m having some sort of breakdown. I ve noticed a reduction in fine motor skills, memory loss, and difficulty making decisions (like in easy things - seeing that a jumper is turned inside out but not being able to identify how to rectify the situation. A mental block, of sorts). I m scared to go outside. I m a 28 year old single female, and have had a breakdown before, 3 years ago (to which the run-up was feeling exceptionally calm and detached). Not sure what to do.
posted on Thu, 17 Feb 2011
Twitter Fri, 18 Feb 2011 Answered on
Twitter Fri, 18 Feb 2011 Last reviewed on
Report Abuse
Psychiatrist,  's  Response
Hi,
From this feature it seems that u having bout of depression,considering u had previous attack also there r chances that u might have Bipolar disorder or recurrent depression....where extreme mood swings occur...
There is solution for this.... needs detailed evaluation to come to conclusion so u have to meet nearest psychiatrist personally....he will definately help u to come out of this.
Till then u can try relaxation theropy and breathing exercises..Yoga.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Anxiety/ depression


Loading Online Doctors....
I Am 28 Year Old Single Female, And Have Had A Breakdown Before. I M Scared To Go Outside. What To Do ?

Hi, From this feature it seems that u having bout of depression,considering u had previous attack also there r chances that u might have Bipolar disorder or recurrent depression....where extreme mood swings occur... There is solution for this.... needs detailed evaluation to come to conclusion so u have to meet nearest psychiatrist personally....he will definately help u to come out of this. Till then u can try relaxation theropy and breathing exercises..Yoga.