I Am Not Able To Reduce Weight Even After Trying Different Physical Activity. What Should I Do ?
i am 28 years old, height of 5 3 and weight of 91kg, i am more active now than ever in my life, i play badminton everyday for at least half an hour, i swim for half an hour twice a week, yet i am not losing my weight, instead my hips are getting bigger, i also had PCOS when i was 19
hi
it take time to loose fat.
as u have pcos it will take more time bcoz hormonal problem.
continue ur daily exercise right now
u will surely get result.
do hips exercise more
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I Am Not Able To Reduce Weight Even After Trying Different Physical Activity. What Should I Do ?
hi it take time to loose fat. as u have pcos it will take more time bcoz hormonal problem. continue ur daily exercise right now u will surely get result. do hips exercise more