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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Am Very Skinny And I Want To Increase The Weight

I am very skinny and i want to increase the weight hi myself abhay i am 22 years male with hight 5 10 and weight is 56 kg. sir i am very skinny and i want to increase the weight anyhow. my girlfrnd dump me due to my skinny and she can t represent me in her frnd.sir help me out.plz help
posted on Wed, 16 Feb 2011
Twitter Wed, 16 Feb 2011 Answered on
Twitter Tue, 1 Mar 2011 Last reviewed on
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Otolaryngologist / ENT Specialist,  's  Response
Hi Abhay,

Each individual is different, and has different genetic make-up. Hence, it depends on your genetic make-up, if your parents are skinny, then you you would also be skinny. Get yourself thoroughly evaluated by a physician to rule out any worm infestation. Also, consult a good dietitian and eat plenty of fresh fruits and vegetables and maintain good dietary habits.

Regards
Dr. Naveen Kumar
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Anonymous's  Response
abhay sir would u prisist me some less harmful supplement to take
Otolaryngologist / ENT Specialist,  Dr. Naveen's  Response
Hi Abhay,

You can take vitamin supplements (such as Revital, etc.), but it is better if you can consult your dietitian.

Regards
Dr. Naveen Kumar

I find this answer helpful
  Anonymous's Response
Anonymous's  Response
sir would i opt for creatine supplementry
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I Am Very Skinny And I Want To Increase The Weight

Hi Abhay, Each individual is different, and has different genetic make-up. Hence, it depends on your genetic make-up, if your parents are skinny, then you you would also be skinny. Get yourself thoroughly evaluated by a physician to rule out any worm infestation. Also, consult a good dietitian and eat plenty of fresh fruits and vegetables and maintain good dietary habits. Regards Dr. Naveen Kumar