 Tue, 15 Dec 2009
                                                                    
                                                                      Answered on
                                                                    
                                                                    Tue, 15 Dec 2009
                                                                    
                                                                      Answered on 
                                                                 Tue, 15 Dec 2009
                                                                    
                                                                      Last reviewed on
                                                                    
                                                                    Tue, 15 Dec 2009
                                                                    
                                                                      Last reviewed on   
                                                                 
											
								I would suggest you to try Yoga and also meet a clinical pscychologist in order to change your behaviour and also control your impulses for alcohol and food. Meanwhile stick to a regular exercise and do minor changes in your diet and alcohol intake. You will get adjusted to it gradually.
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