Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I Have Started Walking Again After Not Much Exercise And
I have started walking again after not much exercise and gradually right hand side of my right knee is painful to walk also a slight pain behind my knee. I once had bakers sist in that area behind knee years ago. I wear medium high arch new balance walkers for good support. please tell me some exercises I should do before I walk and after. thank you
Tue, 20 Oct 2015
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I Have Started Walking Again After Not Much Exercise And