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Avoid food stuff that is deep fried, low usage of oil in food preparation. Avoid cheese butter and margarine. To control cholesterol avoid red meat. Also avoid food stuff that uses animal produce like use of butter in bakery items. all these food items to be eaten in moderation.
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I Want To Know Diet Chart
Hi Avoid food stuff that is deep fried, low usage of oil in food preparation. Avoid cheese butter and margarine. To control cholesterol avoid red meat. Also avoid food stuff that uses animal produce like use of butter in bakery items. all these food items to be eaten in moderation.