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I Want To Reduce My Abdominal
Hi... I am having 1 year old baby. I want to reduce my abdominal . Because of my pregnancy it s looking odd.. Please let me know some food habit or exercise for this
posted on
Sat, 11 Dec 2010
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sat, 11 Dec 2010
Answered on
Sat, 11 Dec 2010
Last reviewed on
HI WELCOME TO HEALTHCAREMAGIC
1. First exercise is important part to flatten the abdomen. Here is the link where you find some exercises.
http://www.pregnancyinfo.net/topic_other_topics.html
2. You need low fat diet.
3. You also need abdominal belt.
Regards, Dr. Jagdish
1. First exercise is important part to flatten the abdomen. Here is the link where you find some exercises.
http://www.pregnancyinfo.net/topic_other_topics.html
2. You need low fat diet.
3. You also need abdominal belt.
Regards, Dr. Jagdish
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