IS It Safe To Do Plank Exercises And Leg Raises In Cystocele Condition?
i have been diagnosed with mild cystocele when my doctor did internal examination and told me to do Kegel exericses and reduce my tummy. when i approached Physiotherpy, she insturcted me with Abs like Plank exericses, leg raises.., shall i do these exericses, is it safe in cystocele condition
You have to restrict certain exercises which will rise intra-abdominal pressure like planks. Instead it which you can do pelvic floor strengthening exercises.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain, General & Family Physician
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IS It Safe To Do Plank Exercises And Leg Raises In Cystocele Condition?
Hello, You have to restrict certain exercises which will rise intra-abdominal pressure like planks. Instead it which you can do pelvic floor strengthening exercises. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician