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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Intense Tiredness Even After Good Sleep, Stuffiness At The Back Of Head. Cause?

Hi, I have been feeling very tired the past 2 days. I can usually get by with 7 hours of sleep. The night before, I slept for 8 hours and still felt tired. I took a 2 hour nap after work, from 6 - 8 p.m. yesterday, went to bed at 11 and woke up at 7. I feel very tired, a bit groggy, and the back of my head feels stuffy.
posted on Fri, 27 Jul 2012
Twitter Fri, 27 Jul 2012 Answered on
Twitter Sat, 28 Jul 2012 Last reviewed on
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's  Response
hello,
no need to worry , i think due to lack of daily exercise it may happen to u . start some basic exercise daily for atleast 45min and try to take fresh fruit juices twice a daily .
take care
regards
dr suneet shende
navi mumbai
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Intense Tiredness Even After Good Sleep, Stuffiness At The Back Of Head. Cause?

hello, no need to worry , i think due to lack of daily exercise it may happen to u . start some basic exercise daily for atleast 45min and try to take fresh fruit juices twice a daily . take care regards dr suneet shende navi mumbai