Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Hi, my shoulder and back neck feel uncomfortable and pain since last night, apparently it comes and goes, it s like burning from the bone inside but I can t tell it is bone or muscle, somehow it goes to my both arm as well, I wonder if it is something to do with my wrist pain for using computer mouse too often, I can t sleep last night because of this.
You might be suffering from cervical spondylitis .I advise you to visit your Orthopedician and get evaluated.Meanwhile , you should adapt good posture while using computer , take frequent breaks , practice yoga - especially Suryanamaskara s to relieve your pain.When good life style is adapted treatment of this condition gets easier and more quicker.
Take care.
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Physical Therapist or Physiotherapist, Vikas Dwivedi's Response
WELCUM TO HEALTH CARE MAGIC
definitely u r having postural problem due to that only u r feeling pain in these all areas.
and ur wrist pain is due to repetitive stress , so better u go n consult a physio he/she will tk care of all ur prob.
i suggest u to do sum gud stretches for ur trapezius, pectorals, and forearms after hot fomentation.
but for all these u hv to go n consult a physio.
tk cr
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Intolerable Shoulder, Back Neck And Arms Pain
Hi Welcome to HealthcareMagic. You might be suffering from cervical spondylitis .I advise you to visit your Orthopedician and get evaluated.Meanwhile , you should adapt good posture while using computer , take frequent breaks , practice yoga - especially Suryanamaskara s to relieve your pain.When good life style is adapted treatment of this condition gets easier and more quicker. Take care.