Irregular Periods. Advised To Reduce Tummy Fat. Given Torflash. Suggestion?
i doest have regular periods, my height is 164cm and weight is 87kg bp normal i am not a sugar patient all is well. i have only period problem. i am 42 years , doctor suggests me torflash md granules 1 year, sandocal 500gm for 3 months, and meprate tablet for 6 months.and she advised me to reduce the fat in my stomach and have a walk for 1 hour daily. but id dont how to reduce my stomach fat, please guide me how to reduce my weight to 64kg. she had given the diet list also to follow up. and iam also following it. please suggest me sir.
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Irregular Periods. Advised To Reduce Tummy Fat. Given Torflash. Suggestion?
Dear madam, You may be suffering from PCOS as the advise you are being given complies with that . You need to do regular exercise for reduction of abdominal fat. Dr. Shruti