I am 23 yrs old bizman, i am 5.7, and weighs ONLY 51kg, m so slim, i want to gain weight asap, i m vegetarian n my diet intake is proper, but lack sleeping coz of work load n no proper time for gym, so i avoid to gym. pls suggest me some low cost mass gainer. Is Endura mass effective n does it have any side effect?
Internal Medicine Specialist, Dr. Divakara's Response
HI Thanks for posting your query to Healthcaremagic.
First of all you need to undergo evaluation for the cause of low body weight . Once it is confirmed that you don't have any disease that can cause reduction in body weight then going on a diet and supplements would work .
But if there is a disease that is causing you not to gain weight then no matter what supplement you take it will not help . So I advise you to get the following tests done and revert back .
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Is Endura Mass Good Supplement For Weight Gain?
HI Thanks for posting your query to Healthcaremagic. First of all you need to undergo evaluation for the cause of low body weight . Once it is confirmed that you don t have any disease that can cause reduction in body weight then going on a diet and supplements would work . But if there is a disease that is causing you not to gain weight then no matter what supplement you take it will not help . So I advise you to get the following tests done and revert back . Complete Hemogram , Serum TSH, FBS, PPBS , Serum Cortisol . Till then you can take Endura mass 2 teaspoons per day . If not taken in excess amount then there is no side effects . Kindly revert back to me with reports for further discussion.