Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Age 32, weight 57 kgs, Height 5 feet 6 inches. I'm having backache since last one year. I work on computer daily. X-rays were normal. Doctor said my bones are weak. Can I be benefited by having lamb trotter soup? Kindly, suggest some other food source for the relief and strength.
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Is Lamb Soup Effective In Reducing Back Pain?
Hello, I had gone through the case and found that it might be due to deficiency of vitamin D3 and calcium. So take calcium rich food like chiken, dairu products, pulses and egg. Take tab mcalvit daily twice and Vitamin D3 once a week for 3 months. Do neck and shoulder exercise. Hope my answer will be effective for you. Thanks