Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Is Morning Walk Advisable For Cardiac Health?
Once my company s doctor gave his presentation about not doing morning walk as it is not good for our heart for people above 50 years old. He said there was something out from our body/blood (?) which is able to cause us getting heart attacked. He recommends people above 50 years to do afternoon walk instead of morning walks. How your response to those statement?
posted on
Thu, 13 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 12 Apr 2017
Answered on
Wed, 12 Apr 2017
Last reviewed on
hello thanks for posting here
morning walk is not harmful for the heart for people of any age. instead its better to have a morning walk rather than an afternoon walk. also your vit d sources also get replenished.
please dont worry about morning walks being harmful and go ahead with it.
thank you
morning walk is not harmful for the heart for people of any age. instead its better to have a morning walk rather than an afternoon walk. also your vit d sources also get replenished.
please dont worry about morning walks being harmful and go ahead with it.
thank you
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....