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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is The Step Up Product For Increasing Height Safe And Effective?

Hi Docter, I am XXXXXXX and my age in 28. My height is 4.10 and I saw the step up product add in TV. Just wanted to know if it is safe and if I can order and it will give good result. can the height increase in this age ? also if there is any side effects if I use it. Will it be give any side effects post my marriage.
Thu, 12 Feb 2015
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Internal Medicine Specialist 's  Response
I am not familiar with the step up product you mention, but I can tell you that nothing will change your height at the age of 28. There are growing centers in the bones that close up after the teenage years. After that the height remains the same. You can use shoe lifts and good posture to give an increased appearance of height, but unfortunately there are no other options. It would be best to avoid any products that promise height gain at your age. They won't help and everything has potential side effects. Hope this answers your question.
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Is The Step Up Product For Increasing Height Safe And Effective?

I am not familiar with the step up product you mention, but I can tell you that nothing will change your height at the age of 28. There are growing centers in the bones that close up after the teenage years. After that the height remains the same. You can use shoe lifts and good posture to give an increased appearance of height, but unfortunately there are no other options. It would be best to avoid any products that promise height gain at your age. They won t help and everything has potential side effects. Hope this answers your question.