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Dr. Andrew Rynne
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Dr. Andrew Rynne

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Exp 50 years

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Is There Any Side Effects For Taking Magnesium Oxide With B6?

Hi, I m concerned about taking Magnesium Oxide with B6. Worried about side effects. 25 mg of B6, 400mg of Magnesium. Am I going to have reactions? Think I will get away with one, the 1st , pill? Should I lower the dosage? Have had bad muscle (leg) cramps. I am always nervous about meds. Thank you.
Thu, 27 Oct 2016
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  Anonymous's Response
's  Response
Hi dear and thanks for your query.

I understand your concern I will try to help you .

Don't worry because Mg haven't interaction with VIt B6 .
Side effects from the use of Mg are some but there aren't serious .
More common known side effects are :
severe stomach/abdominal pain,
persistent nausea/vomiting,
yellowing eyes or skin (jaundice),
dark urine,
unusual muscle pain,
tenderness, or.
weakness especially if accompanied by fever or flu-like symptoms.

While common side effects of B6:
nausea,
vomiting,
stomach pain,
loss of appetite,
headache,
tingling,
sleepiness

Dosage you use is enough and do not use more than 3 months in row.
If you will have any side effects I have mentioned above call a doctor.

All the best
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Is There Any Side Effects For Taking Magnesium Oxide With B6?

Hi dear and thanks for your query. I understand your concern I will try to help you . Don t worry because Mg haven t interaction with VIt B6 . Side effects from the use of Mg are some but there aren t serious . More common known side effects are : severe stomach/abdominal pain, persistent nausea/vomiting, yellowing eyes or skin (jaundice), dark urine, unusual muscle pain, tenderness, or. weakness especially if accompanied by fever or flu-like symptoms. While common side effects of B6: nausea, vomiting, stomach pain, loss of appetite, headache, tingling, sleepiness Dosage you use is enough and do not use more than 3 months in row. If you will have any side effects I have mentioned above call a doctor. All the best