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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is There Ay Diet To Increase The Sexual Interest S I Lost During 7 Years Of Masturbation?

Hi doctor i undergoes self sex (masterbat) for last 7 year. Almost 3times a weak. My temperment of my pennis is reduced while i goto normal sex and i need to sex fast to make sperm out. Now next year i goto marry bit scary. How to over come from this? Is there any food or medic to help my problem?
Sat, 12 Apr 2014
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Urologist,  's  Response
Hello
Thanks for your query.You had been indulged in masturbation since many and now facing problems related to sexual activities.
First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety.

Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Please get yourself engaged in social activities,sports ,reading etc so that you will not get free time to masturbate.
Dr.Patil.
Dr.Patil.
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Is There Ay Diet To Increase The Sexual Interest S I Lost During 7 Years Of Masturbation?

Hello Thanks for your query.You had been indulged in masturbation since many and now facing problems related to sexual activities. First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scientifically that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Please get yourself engaged in social activities,sports ,reading etc so that you will not get free time to masturbate. Dr.Patil. Dr.Patil.