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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is This Diet Good For A One Year Old Child?

Hello Doctor! My son is one year old . The diet that I follow for him is
1. Morning 210 ml milk for breakfast
2. Cerelac @ 1 pm
3. Nestum @ 4 pm
4. Dal- Rice or Khichdi @ 8 pm
5. Milk while sleeping 210 ml @ 11pm
Apart from this sometimes boiled egg or apple in between. Daily 3 to 4 grapes or any other fruit.
Wanted to know if this diet is enough for his growth @ this age ?
I need to make the khichdi / dal rice semi-solid as he is still unable to eat proper solid rice . Should I continue it in the same manner. Please suggest....
Tue, 1 Apr 2014
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Pediatrician 's  Response
Hi,
Thank you for asking question on health care magic.
The number of calories required depends on the weight of the baby.
Usually 100 calories / kg body weight up to 10 kg body weight.
Milk 100 ml provides 60 calories
One egg provides 80 calories
Cooked rice 2 cups provides 375 calories.
Cooked rice 10 tea spoonfuls provide 90 calories.
Cerelac/ Nestum, each 30ml provide 20 calories
Hope this answer will serve your purpose
Please feel free to ask any more queries if required
Take care
Dr.M.V.Subrahmanyam MD;DCH
Associate professor of pediatrics
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Is This Diet Good For A One Year Old Child?

Hi, Thank you for asking question on health care magic. The number of calories required depends on the weight of the baby. Usually 100 calories / kg body weight up to 10 kg body weight. Milk 100 ml provides 60 calories One egg provides 80 calories Cooked rice 2 cups provides 375 calories. Cooked rice 10 tea spoonfuls provide 90 calories. Cerelac/ Nestum, each 30ml provide 20 calories Hope this answer will serve your purpose Please feel free to ask any more queries if required Take care Dr.M.V.Subrahmanyam MD;DCH Associate professor of pediatrics