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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is This Enough Or I Need To Joing Gym For That Perfect Fab Body ?

I am 23 going to college. I want a fab body just like the filmstars now a days having like John ABraham. Iam eating ood food. Iam also jogging for 10 minutes. Is this enough or i need to joing gym for that perfect fab body
Fri, 6 Nov 2009
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  User's Response
's  Response

I guess you need a good diet and exercise plan for that to be followed regularly. I am sure that these filmstars must be puttting atleast 2-3 hours for exercise and gym. Its easy to admire them, but difficult to persevere. Consult a good dieticianand gym instructor.
  User's Response
Prasanna's  Response
if u want ...fab body..u better go for gym...cos there u will work out for...every part of ur body like shoulders,chest arms..but all u need is patience,,,,u can see a change....in 6 months ...
  User's Response
raksha's  Response
yes you need to do gym for the want of fab body
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Is This Enough Or I Need To Joing Gym For That Perfect Fab Body ?

I guess you need a good diet and exercise plan for that to be followed regularly. I am sure that these filmstars must be puttting atleast 2-3 hours for exercise and gym. Its easy to admire them, but difficult to persevere. Consult a good dieticianand gym instructor.