Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
avoid lifting wieght and wrap up crap bandage wich will give you relief owing to warmth, have calcium rich food still the problem persist consult orthopaedic doctor and go for the investigation adviced by him.
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Left Shoulder Arm Painig, Please Advice
You should take x-rays and meet your doctor who might refer you to ortho doc for further assitence.