Hello,
High blood pressure with high blood sugar with
dyslipidemia with low VIT D and low VIT B 12 with very high
homocysteine levels suggest you are a very high risk candidate for cardio and cerebrovasular accidents.
You must consult your doctor urgently and start treatment along with lifestyle modifications.
Treatment includes...
Medicines for BP,diabetes and high lipids
VIT D and VIT B 12 supplements
FOLIC ACID for high homocysteine.
Avoiding sugar and deep fried foods.
Avoiding junk foods like pizza,burger,noodle etc and colas.
Regular aerobic exercises for 45 minutes a day.
Reduction of calories and reduction of weight.( try to be in your required range of BMI ).
Goal of treatment...
Blood sugar in tight normal range
BP below 120/80
LDL
cholesterol below 80
TRIGLYCERIDES below 150
Homocysteine below 15
VIT D to be around 50
VIT B 12 to be around 400 to 500.
Thanks