Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I cant sleep, I have been awake for 38hours now. I work nights and I worked last night and had to drink coffee to stay awake. My heart is having palpations. I am not sure what to do. Ive tried benedryl and laying down with a sound machine playing in a dark room but I cannot fall asleep. I am now feeling nauseated. What do I do ?
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
My Heart Is Having Palpations. What To Do ?
take a warm headbath, eat stomachfull and drink one full glass of milk after that you go and lie down on the bed. you will get up only afeter 24 hours