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My Weight Loss Struggles
So i have a question about healthy weightloss. I am currently working out daily for about two ours a day, 1 hour of cardio, 1 hour of strength training. Most days I keep my calorie intake to around 1000 calories. No matter how hard i work i cannot seem to loose a single pound. Why is this?
posted on
Tue, 17 Aug 2010
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 8 Sep 2010
Answered on
Fri, 13 Apr 2012
Last reviewed on
User's Response
Chinamin11's
Response
You're not working your different muscles
And you're not supposed to work out EVERYDAY, you're supposed to have rest between your workouts
Try hitting up a mma gym if you're want to lose weight or join the marines if you're dedicated...
And you're not supposed to work out EVERYDAY, you're supposed to have rest between your workouts
Try hitting up a mma gym if you're want to lose weight or join the marines if you're dedicated...
HELLO AND WELCOME TO HEALTH CARE MAGIC ,LENSECTOMY & VITRECTOMY MEANS THE FIBROUS POM WART WHICH IS CREATING OBSTRUCTION AND PROBLEM WOULD BE REMOVED BY SURGERY,TAKE CONSULTATION WITH A OPTHALMOLOGIST,TAKE CARE
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Hello and welcome to HEALTHCARE MAGIC ,please have salads in your diet as salads give only bulk which gives you a feeling of fullness of stomach an d with a very low calorie output and would definitely help you,take advice of a dietician to help you out with the diet chart,take care
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Hello.Wellcome to HCM forum.Have you checked your thyroid status.You may be suffering from HYPOTHYROIDOSM or some hormonal disturbance.Consult a Endocrinologist.Thanks and good luck.
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welcome to healthcaremagic
even with restricted calories and regular exercise it is unusual that you are not loosing weight
take consultation with physician and get a check up and tests done to rule out any endocrine or metabolic disorder
there may be some wrong in your calori measurements even .better take physician/dietician's help for proper diet chart
even with restricted calories and regular exercise it is unusual that you are not loosing weight
take consultation with physician and get a check up and tests done to rule out any endocrine or metabolic disorder
there may be some wrong in your calori measurements even .better take physician/dietician's help for proper diet chart
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