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Pain In Heels, Started After Doing Exercise. Suggestions?
I am 26-year-old, having pain in the heel area from last 1 year. It started after an exercise program that lasted for 4 months. In that, I ran on a treadmill for over 20 minutes a day in aggressive way. Now, the pain is worse especially after sitting for a prolong period of time or while walking in the morning first from the bed. Please help me out.
Mon, 16 Sep 2013
Hi,
It appears that you might behaving calcaneum spur or planter fascietis.
Go for x-ray heal to rule out calcaneum spur.
Consult orthopedic surgeon and get examined.
Ok and take care.
It appears that you might behaving calcaneum spur or planter fascietis.
Go for x-ray heal to rule out calcaneum spur.
Consult orthopedic surgeon and get examined.
Ok and take care.
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