Hi, Im a 24 year old female. Ive recently embraced a lactose intolerant life style (sorta), but every so often I want to push the limits. This last weekend I pushed them a little too much by eating as if I was not a lactose intolerant person and it resulted in intestinal chaos. I had diarrhea for almost 3 day, took lots of Imodium and gas-x. Now my poop is returning to normal consistency, but now its very pale, almost white. and smells bad. I noticed that the color of my stool changes a lot; but it is consistent to the amount of dairy I eat or do not eat (as in when I eat dairy it changes). I figure its simply because i need to be more strict with my diet, but I was wondering if I should be concerned?